Wednesday, January 6, 2010
Boot Camp Day 3 (I survived!)
Ok...so this picture is what my "fat" and my "other fat" was doing today during jumping jacks. I was jumping and doing all the right things, and my belly kept slapping (which is the only word that i can use...which stinks) against my body. Just like two cars on the street...my belly and my hip area should not be connected by a bumper!
We did aerobics and self defense among other things today...and we are ALL SORE! But in a good way. I have to have my body fat tested with calipers tomorrow...eek! I am ready for it though. I know how gross I felt after the jumping jacks today, and I want to remember that feeling for a while. Long enough to fix it. For those of you that have been through this, do you have any techniques/tricks that kept you motivated?
I will say that i have had more energy the last few days. But I am sure that you are thinking...something like it's just the first week...(me too a little). I just pray that it works out that I can keep motivated.
More importantly, my depression level is really decreasing with the exercise. I have anxiety issues that keep me from being motivated...this boot camp has really helped.
Have a great night!